7 Days to Radiant Health Cleanse

Matcha Cucumber Mint Cooler

Matcha is a great morning or afternoon pick-me up, especially paired with protein and healthy fats to keep your energy steady, nutrition high, and calories low. It’s even better on hot days because of the cooling cucumber and mint that is instantly refreshing.

Read More

Black Bean Pasta Salad

Who knew pasta could be made out of so many different ingredients besides wheat? This new protein and fiber packed black bean pasta from Trader Joe’s* has all the full flavor of black beans in a novel new form.

Read More

Goji Chia Protein Bars

If you read my last newsletter you know that the question I get most often is, “What do you do for protein?” I also get asked for recipes for protein/energy bars, and so I finally came up with one

Read More