Thank you again for such a great experience! I love your energy, enthusiasm, commitment to clean eating and, above all, how you make it easy and “real” in this fast-paced world we live in.
Barbara Couture
Certified Health Coach & Lifestyle Educator, Couture Wellness, MA
Katherine’s classes are packed full of wonderfully healthy, great tasting recipes that can easily be incorporated into any lifestyle. And the class is fun!
Four months later, I am free of my sugar addiction, lost almost ten pounds and have been told more than a few times that I have a new and healthy glow about me. When I get off track, I know exactly what to do to get back on it. It’s not just a cleanse, it’s an education for a balanced way of eating and living.
Laura Didyk
Writer and Teacher, Gt. Barrington, MA
Thank you deeply for this cleanse week. Actually it is a way of relating in a new way to the body and to nutrition. What I learned will help me for the rest of my life.
Ruti Golan
Psychoanalyst and Poet, Israel
I needed to push the restart button and this cleanse was the perfect way to do it. The cleanse book was full of delicious meals and the support materials Katherine offers throughout is amazing! We are both busy people and the cleanse was totally doable. We felt full and energetic and ended up losing a few more pounds than we expected.
By the fourth day, I felt amazing! My energy level was considerably higher, I didn’t crash in the afternoon, and the dark circles under my eyes disappeared. I also lost 5 pounds during the detox that have stayed off. I’m over 40 and getting any weight off has been impossible so this was HUGE for me.
Jennifer Ceneviva, FA
The 10 days flew by so quickly that I could have easily extended it a few days. Eating so many plant based foods was completely satisfying to the body and brain. It left me less anxious, gave me better sleep and decreased my night sweats. I am looking forward to implementing many of the things I learned into my daily regime.
