News Flash! You don’t have to eat boring, tasteless food in order to get healthy and feel fabulous.

I love food and I love to feel good, put that together with 36 years of exploring healthy eating and cooking, and you’ve got the best of both worlds.

Let me show you how to make:

  • Ridiculously healthy food that is unbelievably delicious
  • Sauces you will get addicted to
  • Food that is so sensuous it will turn you on
  • Nourishing dishes that make & keep you gorgeous inside and out, without spending hours in the kitchen

Mbodied classes are more than just learning to cook. They’re about making it easy to eat healthy food that gives you pleasure and suits your lifestyle.

  • Learn how to make foods that taste good to you while suiting your dietary needs and health goals
  • Increase your understanding of how to nourish yourself with plant-rich meals
  • Find out how to love the foods that love you back

Interested in hosting, or having private cooking classes with Katherine?

Please complete this form to schedule a free 15-minute strategy session. We’ll clarify your needs and goals, and make sure this is the right program for you.

Cooking Classes

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