7 Days to Radiant Health Cleanse

Earthing for Hormone Balance

Spring, spring, spring, the earth is warming here in New England. I find myself drawn to wandering around the leaf strewn yard in my bare feet. (Especially since my husband has so carefully cleaned up the dog doo…)

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Hugs for Hormone Balance

I would like to turn your attention to oxytocin, the love molecule, and how you can use hugs for hormone balance. This molecule is so so so important to every aspect of your mental and physical health!

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