Valentine’s Day is just around the corner, with all the joys of giving and receiving chocolate, a food with a rich history associated with love and passion for centuries. But what about all the other foods that support our sensuality, lust, and libido?
I feed this walnut chili to avowed carnivores and have never gotten any complaints – in fact, they are confused by how good it is without being meat, and grateful for how great they feel after eating it.
Balance hormones with this delicious cooling drink! Hibiscus helps boost estrogen levels, while watermelon has high levels of zinc, which help with progesterone levels. Banana contains B vitamins needed for testosterone and sex hormone production.
Glowing, radiant skin is one of the first things you will notice when you start taking care of your health. Of course, what you put in your body will have the greatest effect on the quality of your skin, hands down. What you put on your body is the next important step.