I have been known to sit down and eat a big bowl of steamed brussels sprouts or broccoli all by myself. Yum.
Hotflash: “Perhaps travel cannot prevent bigotry, but by demonstrating that all peoples cry, laugh, eat, worry, and die…
Sunday is a day of rest, right? Hee hee hee, ha ha ha, ho ho ho!!! OK, when you are done laughing…
The season of temptation is upon us, igniting all sorts of lustful cravings for food and drink and excess consumption in general!
Balance hormones with this delicious cooling drink! Hibiscus helps boost estrogen levels, while watermelon has high levels of zinc, which help with progesterone levels. Banana contains B vitamins needed for testosterone and sex hormone production.
Glowing, radiant skin is one of the first things you will notice when you start taking care of your health. Of course, what you put in your body will have the greatest effect on the quality of your skin, hands down. What you put on your body is the next important step.
Sunday is a day of rest, right? Hee hee hee, ha ha ha, ho ho ho – OK, ok, when you are done laughing…
I think a lot about food and eating because I find it to be a useful portal into our humanity. The way we choose to feed ourselves personally and collectively has implications for every aspect of our lives.
It is amazing how the fear of fat has made us even fatter! Here is a quote from a recent study, “Diets high in fat do not appear to be the primary cause of the high prevalence of excess body fat in our society, and reductions in fat will not be a solution.”
We’ve been duped. And we don’t want to be unduped. Everything has a price, or so we say… Time is precious, or so we say…. Understanding the truth of these things takes a little investigation and a lot of heart.