Saffron was used 3,500 years ago for the treatment of PMS and there are now studies showing our ancestors were right!
My friend refers to this dessert as my “Angels In Your Mouth” pudding. That sounds much more appealing than Chocolate Avocado Mousse!
Valentine’s Day is just around the corner, with all the joys of giving and receiving chocolate, a food with a rich history associated with love and passion for centuries. But what about all the other foods that support our sensuality, lust, and libido?
You can make a quick and elegant stovetop frittata using leftovers and a few eggs – pair with a refreshing beet salad that can be pulled out of the fridge last minute and you have a winning combination that will wow your taste buds and your health.
I feed this walnut chili to avowed carnivores and have never gotten any complaints – in fact, they are confused by how good it is without being meat, and grateful for how great they feel after eating it.
My favorite smart cooker is the VitaClay Chef. I use the Vitaclay at least twice a week to cook whole grains, beans, and stews.
Is there such a thing as healthy indulgence? I think there absolutely is, and it is absolutely part of a radiantly healthy kickass woman’s lifestyle. Check out this recipe for healthy popcorn.
I just got a new wok, so I had to come up with a recipe that featured it! And, salads can be tough to eat in these cold Northeast winters so I like to warm them up a bit.
This dish is so elegant you won’t believe how easy it is to make! And it’s so delicious you won’t believe how healthy it is.
“Knowledge is knowing a tomato is a fruit. Wisdom is not putting it in a fruit salad.”