My favorite smart cooker is the VitaClay Chef. I use the Vitaclay at least twice a week to cook whole grains, beans, and stews.
Is there such a thing as healthy indulgence? I think there absolutely is, and it is absolutely part of a radiantly healthy kickass woman’s lifestyle. Check out this recipe for healthy popcorn.
What better way to chill than with a cocktail made with cooling cucumbers and lime? Truth be told, I had no idea how to even make a cocktail until recently, when visiting friends introduced us to the art.
For those of us who run hot, summer heat can be unbearable – here are some ways to cool down naturally!
I haven’t had a real soda in years, there are just too many artificial and chemical ingredients to mess with my metabolism, moods, and weight, so I make my own in just minutes.
Ah, the pleasures of spring! Rhubarb is one of those seasonal delights you have to grab and enjoy before it’s gone. This recipe helps you do that with ease.
These treats are the perfect balance of decadent and healthy. Rich in nutrients and chocolate with a fudgy texture to delight all of your senses….
This one-bowl-meal uses three nutrient rich foods to make a light but filling meal. Combined with the fabulous Grapefruit Chia Dressing, it’s a beatiful to look at and even more beautiful to eat.
This nutrient rich dressing is a bitter-sweet concoction full of flavor and color. Wonderful on arugula, or mixed with whole grains like quinoa.
Comforting and nourishing to the body, mind, and soul, this high protein hot chocolate is full of superfoods and antioxidants while light on the belly.