I love food and I love to feel good, put that together with 36 years of exploring healthy eating and cooking, and you’ve got the best of both worlds.
Let me show you how to make:
- Ridiculously healthy food that is unbelievably delicious
- Sauces you will get addicted to
- Food that is so sensuous it will turn you on
- Nourishing dishes that make & keep you gorgeous inside and out, without spending hours in the kitchen
Mbodied classes are more than just learning to cook. They’re about making it easy to eat healthy food that gives you pleasure and suits your lifestyle.
- Learn how to make foods that taste good to you while suiting your dietary needs and health goals
- Increase your understanding of how to nourish yourself with plant-rich meals
- Find out how to love the foods that love you back
“Katherine's classes are packed full of wonderfully healthy cooking ideas. Her primary focus is on good health, not on promoting one particular point of view or diet. Her recipes and ideas can easily be incorporated into any lifestyle. And the class is fun!”
“Katherine’s class was a feast for the senses. She makes real food accessible for all. You even may decide to go vegan after her class (at least occasionally)!”
"I just wanted to thank you again for such a great experience! I love your energy, enthusiasm, commitment to clean eating and, above all, how you made cooking healthy easy and “real” in this fast-paced world we live in."
Interested in hosting, or having private cooking classes with Katherine?
Please complete this form to schedule a free 15-minute strategy session. We’ll clarify your needs and goals, and make sure this is the right program for you.
Katherine’s 6-week "whole-foods for healing" course taught me more in 6 weeks than I have known for most of my adult life! She even made TOFU taste amazing! The best part is watching her cook, tasting the dishes, and learning the techniques. Katherine encourages you to trust your own intuition to create new taste sensations. Since taking her class, I am including more whole-foods in my diet. I even bought a rice cooker!
"It’s been so satisfying and wonderfully healthful to 'learn' how to cook all over again. I was hungry for the change as I recently discovered I am sensitive to oil and gluten. Katherine helped me find a nouvelle cuisine in many traditional foods, implementing new combinations, new ideas, and fresh, fresh ingredients always."